



Weekly meal plan 36
One Pan Cajun Chicken & Rice
This is the perfect dinner or meal prep recipe! I also saved a little portion for my 14 month old. (I just took some out before adding extra Cajun seasoning so it wasn’t too spicy!)
Total Time
30 minutes
Go to recipe

For
4
M
I
Fruit and Vegetables
1200 g White potato
140 g Lettuce
4 Red onion
60 g Cucumber
50 g Tomatoes
3 White onion
2 handful Spinach
60 g Baby tomatoes
2 Yellow pepper

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