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One Pan Cajun Chicken & Rice

This is the perfect dinner or meal prep recipe! I also saved a little portion for my 14 month old. (I just took some out before adding extra Cajun seasoning so it wasn’t too spicy!)

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dice your pepper and onions and fry with lazy garlic until softened.

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For

2

M

I

260

g

Chicken breast

1

White onion

1

Yellow pepper

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Per Serving

Calories

479kcal

Fat

7g

Carbs

65g

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homepage-image

One Pan Cajun Chicken & Rice

This is the perfect dinner or meal prep recipe! I also saved a little portion for my 14 month old. (I just took some out before adding extra Cajun seasoning so it wasn’t too spicy!)

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Dice your pepper and onions and fry with lazy garlic until softened.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

260

g

Chicken breast

1

White onion

1

Yellow pepper

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

479kcal

Fat

7g

Carbs

65g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it? Claim it.

Comments

Cancel