Weekly meal plan 7
Smoky Tomato Chicken & Potato Tray Bake
This is a perfect autumn, minimal effort one pan dish. Add whatever veggies you have in and put it in the oven to bake!
Total Time
40 minutes
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Steak, Chips & Salad
I could eat steak & homemade fries on repeat! This has over 50g protein.
Total Time
25 minutes
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For
4
M
I
Fruit and Vegetables
1500 g Baby potatoes
2 Red pepper
2 Carrot
2 Red onion
2 White onion
180 g Lettuce
2 Side salad
1800 g Potatoes
2 handful Mushrooms
140 g Tenderstem broccoli
2 Red pepper
2 Green pepper
2 Red onion
40 g Kale
2 Spring onion
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