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Weekly meal plan 32

The recipes

Creamy Cajun Chicken Thighs with Potato & Veg

This is such a cosy evening meal, works perfectly with potatoes or mash.

Total Time

30 minutes

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Loaded Nduja Beef Fries

Total Time

25 minutes

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Caprese Style Chicken Ciabatta

This chicken Caprese style chicken ciabatta is so light & refreshing, makes such a delicious lunch or dinner. You could also top this on a salad, flatbread and so many more!

Total Time

20 minutes

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Ranch Steak Rice Bowl

Total Time

15 minutes

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BBQ Chicken, bacon & cheese flatbreads

Total Time

20 minutes

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Ingredients

For

4

M

I

Fruit and Vegetables

1800 g Potatoes

160 g Tenderstem broccoli

3 White onion

160 g Vine tomatoes

160 g Red onion

4 Red pepper

4 Yellow pepper

1 Red onion

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