



Weekly meal plan 19
For
4
M
I
Fruit and Vegetables
2 Avocado
1.5 Red onion
600 g Potatoes
Broccoli
Mixed salad
720 g Baby potatoes
60 g Lettuce
60 g Tomato
60 g Cucumber
40 g Red onion (g)
0.5 White onion
4 Jacket potatoes
2 wedge Lettuce (wedge)
2 handful Tomatoes
0.5 Cucumber
0.5 Red onion

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