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Meal Plans
Weekly meal plan 13
Calories
496
Protein
50g
Carbs
41g
Fat
15g
Pizza Chicken & Wedges
30 minutes
523
35g
56g
18g
Chilli & Honey Fajita Chicken & Rice
15 minutes
529
34g
48g
21g
One Dish Sundried Tomato, Sweet Potato & Chicken Bake
40 minutes
608
46g
51g
23g
Chicken & Prosciutto Pasta Salad
20 minutes
Weekly meal plan 12
Greek Chicken & Potatoes
22 minutes
628
52g
25g
Beef Steak & Parmesan Fries
607
49g
Cheesy Crispy Beef Tacos
676
53g
60g
Creamy Tomato & Parmesan Pasta
Weekly meal plan 11
569
57g
54g
11g
Slow Cooker Beef Sub Rolls
520
17g
Chicken Caesar Salad Sub Rolls
511
45g
44g
Creamy Chicken & Mushroom Orzo
540
43g
16g
Cheese Bacon Burger Flatbreads
55g
BBQ Chicken, Bacon & Potato Traybake
45 minutes
Weekly meal plan 10
654
68g
20g
Nandos Style Chicken Quesadillas
651
28g
58g
32g
Sausage & Leek Pasta
25 minutes
Creamy Pesto Chicken Wrap
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