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Weekly meal plan 38
Calories
601
Protein
69g
Carbs
42g
Fat
17g
Gammon Egg & Chips
1 hr 45 mins
560
41g
65g
13g
Greek Chicken Style Wraps
25 minutes
610
47g
40g
24g
Creamy Cheesy Beef Lasagne
30 minutes
541
39g
12g
Fakeaway: Chilli Chicken & Chips
22 minutes
Weekly meal plan 37
824
35g
84g
37g
Toad in the Hole
1 hr 5 mins
488
43g
16g
Peri Peri Chicken Flatbread
20 minutes
639
56g
25g
Beef Chilli Cheese Fries
675
46g
61g
23g
Creamy Peri Peri Chicken with Mash
Weekly meal plan 36
614
51g
26g
Peri Peri Chicken Tacos
664
48g
60g
Creamy Marry Me Chicken Meatball Orzo
633
54g
Steak & Rice Bowl
10 minutes
683
79g
20g
Peppercorn sauce dipped beef burgers
574
15g
Peri Peri Chicken Loaded Baked Sweet Potato
45 minutes
Weekly meal plan 35
685
78g
Sticky Sweet Chilli Thighs with Potatoes and Veg
57g
22g
Cheesy Chicken Tikka Potatoes
733
77g
19g
Slow Cooked Beef Burger & Chips
7 hr 20 mins
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