



Weekly meal plan 9
Panko Chicken, Sweet Potato & Rice Bowl
this is the perfect KFC rice-bowl fakeaway!
Total Time
20 minutes
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Creamy Chicken & Chorizo Mash
this is a cosy, hearty weeknight meal!
Total Time
30 minutes
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Cheesy Potatoes & Beef Mince
this reminded me of a cottage pie, but without the hassle of making mash! so simple but delicious.
Total Time
30 minutes
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Pesto Chicken & Rocket Pitas
such a quick and easy weeknight meal, perfect to pair with a side salad or some homemade fries
Total Time
15 minutes
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Creamy Chicken & Chorizo Orzo
One pot meals are always my favourite >> 50g protein per portion, definitely one to add to your weekly dinner plan!
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For
4
M
I
Fruit and Vegetables
400 g Sweet potato
80 g Sweetcorn
80 g Red cabbage
Mixed leaf salad
200 g Broccoli
880 g Potatoes
2 Carrot
4 White onion
1000 g Baby potatoes
Rocket
60 g Red onion
Spinach

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