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Weekly meal plan 8

The recipes

Honey & Chicken Sweet Potato Bowl

this was such a delicious and nourishing bowl, the red cabbage is optional, but adds a delicious crunch!

Total Time

25 minutes

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Simple weeknight Linguine bolognese

You could make your own sauce, but using a sauce like Heinz or Mutti, the ingredients are just like the ingredients you would add to make your own. you could also reduce the calories by using less pasta or garlic bread.

Total Time

20 minutes

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Chicken Pizza Wraps

super simple but delicious pizza wraps! you could not have the sweet potato to reduce the calories.

Total Time

25 minutes

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Steak Ciabatta with Rocket & Balsamic

quick and delicious weeknight dinner, perfect to serve with a side salad or homemade chips.

Total Time

10 minutes

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Beef Taco Rice Salad

a delicious and refreshing dinner.

Total Time

15 minutes

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Ingredients

For

4

M

I

Fruit and Vegetables

1680 g Sweet potato

2 Red pepper

2 Red onion

120 g Avocado

80 g Red cabbage

2 Red pepper

3 Red onion

2 White onion

Rocket

140 g Cucumber

160 g Sweetcorn

120 g Lettuce

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